What kind of porridge is better to drink in late pregnancy?
29 years old
2018-04-29
I often drink porridge during pregnancy. It is now in the second trimester. What kind of porridge is better during this period?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-29In late pregnancy, for the health of the baby, the calories and nutrients required by the expectant mother have increased. At this time, you can drink some porridge rich in calcium and iron. Then you can add some jujube, longan, peanuts, glutinous rice and other ingredients that supplement calcium, iron and blood.10
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