Why is it good to eat soy?
32 years old
2018-04-28
I am particularly prone to some intestinal diseases. The doctor told me to eat more soybeans. Why is it good for the intestines?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-28Eating more soybeans has many benefits for the intestinal tract. This is because the dietary fiber and oligosaccharides in soybeans ferment in the intestine to produce acids, which will be more conducive to the absorption of minerals, and also prevent bad bacteria and release toxins. , So eating soy has a good effect on improving the intestinal environment.5
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