How much meat is suitable for every day?
26 years old
2018-04-28
I like to eat meat very much, but I worry that eating too much is bad for my health.
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-28Eating too much meat is bad for your health. The Chinese Nutrition Society recommends 50-75 grams of meat per person per day, and according to nutrition survey data, the daily intake of urban residents in my country exceeds 3 times the standard, and the village exceeds the standard by 2 times, obviously exceeding the standard.5
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