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What are the benefits of adding edamame when cooking rice?

Male  32 years old 2018-04-28
My mother often adds some edamame when making rice. What are the benefits of adding edamame to the rice?

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  • BY Ina Barton 2018-04-28
    If you only eat rice often, it will lead to a lack of dietary fiber and vitamin b1, so you can add some edamame or potato foods when cooking rice, so that dietary fiber and vitamin b1 can be supplemented to help your health and prevent it. The role of constipation.
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