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What are vitamins?

Male  28 years old 2018-04-28
My mother always asks me to eat more carrots, saying that vitamins can be added. What are vitamins?

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  • BY Penelope Judson 2018-04-28
    Vitamins are the building blocks of the human body. Vitamins can be divided into two categories, namely fat-soluble vitamins such as vitamins A, D, E, K and water-soluble vitamins such as vitamins B and C. Although the human body needs less of it, but lack of any kind of vitamins, physiological metabolism will be seriously affected, which is very important for maintaining human health.
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