What are the benefits of eating bitter gourd for diabetics?
38 years old
2018-04-27
I heard that diabetics can eat more bitter gourd, so what benefits does eating bitter gourd have for diabetics?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-27Bitter melon contains substances similar to insulin, which can lower blood sugar. It also contains a lot of cellulose, which can delay the absorption of sugar in the small intestine and lower blood sugar.4
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