Is oyster cholesterol high?
41 years old
2018-04-26
It is now the season for oysters to be on the market, so it is more common to eat oysters in the past two days, but my wife reminded that such foods should not be eaten because they contain cholesterol. Does this type of seafood also contain cholesterol?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-26Shellfish seafood is still relatively high in cholesterol, such as fresh shellfish, ark shell, oysters, scallops, abalone, clams, snails, etc. usually contain more cholesterol, its content is generally 100 ~ 200 mg / 100 grams. The price of this kind of food is high, or the resources are limited, and the consumption is not large.2
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