What vegetables have higher nutritional value?
23 years old
2018-04-25
I have a little malnutrition. The doctor told me to eat more vegetables with high nutritional value. What vegetables are more nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-25You can choose darker vegetables. Rapeseed, lettuce, spinach, cabbage green leafy vegetables have the highest nutritional value, and red and yellow vegetables such as tomatoes, carrots, and pumpkins also have high nutritional value.4
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