How to eat carrots nutritious?
37 years old
2018-04-25
I heard that carrots are particularly nutritious. How can I eat more nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-25Carrots are rich in trace elements and carotene, especially the content of carotene is particularly high, carotene can be converted into vitamin a in the human body, when eating carrots, it is best to eat with fat, so as to improve vitamin a And carotene absorption rate.8
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