What should I pay attention to during the Spring Festival?
30 years old
2018-04-24
In the spring, yang occurs, human activities increase, metabolism increases, consumption increases, what should be paid attention to in the diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-24At this time, eat some foods that can warm up the yang, which can be supplemented to make the body's yin and yang reach a dynamic balance; but the spring climate is dry, such as Dabu is easy to get angry. The diet adjustment in the spring season should start from enjoying the early spring yang of refreshing green vegetables, and then achieve the purpose of conditioning.4
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