What cooking methods are used to help health
23 years old
2018-04-24
I'm going to cook my own food soon. I remember that my mother said that the cooking method is very important for health, so what is the best cooking method?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-24The best way to cook is boiled, steamed, etc. No matter whether the raw material is animal or plant, you should try to (not be absolute) to avoid frying and greasy. Do not have more than one or two fried or greasy dishes per table. Kang, sticky sauce and other dishes cooked with no or less oil.4
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