Should the elderly eat enough food?
35 years old
2018-04-24
My father is old, the diet is very simple and the amount is small, I worry about affecting his health, should the elderly eat enough food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-24The elderly consume at least 12 kinds of foods every day, such as 1 cup of milk for breakfast, 1 boiled egg, 1 to 2 staple foods, 1 to 2 vegetables and fruits, more than 2 staple foods for lunch and dinner, and 1 to 2 meat dishes , 1~2 kinds of vegetables, 1 soy product.10
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