Eat raw eggs directly, OK?
34 years old
2018-04-24
Because I heard that the nutritional value of raw eggs is still higher, a colleague of mine will eat raw eggs. Is this eating method good?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-24From a health perspective, do not eat raw eggs or drink raw eggs. Raw egg white is not easy to digest, and it also contains substances that are not conducive to the digestion and absorption of protein and biotin (a kind of vitamin). It is also unhygienic and prone to bacterial contamination.7
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