How do people with anemia supplement iron?
25 years old
2018-04-23
I often feel dizzy. I have to go to the examination to know that I have severe anemia. How can I supplement the iron in this situation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-23You can eat more foods rich in iron, such as spinach. It is recommended that the elemental iron supplement be taken orally 1 to 2 mg/kg daily (total daily dose not exceeding 30 mg), taken between meals, and taken orally in 2 to 3 times. Vitamin C can be taken orally at the same time to promote iron absorption.6
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