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What is the best food to maintain healthy hair?

Female  31 years old 2018-04-22
Now that life pressure is increasing and there are more and more bald people, what is the best thing to maintain healthy hair?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-22
    The best food to maintain healthy hair is walnuts. Walnuts are very good in the above aspects. Eating two or three walnuts a day plays an important role in maintaining the health of hair follicles. We can usually eat more.
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