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Can eating purple cabbage prevent cataracts?

Male  27 years old 2018-04-21
Since my dad got the cataract disease, our family members are particularly worried. I am afraid that I will get the disease. Can eating purple cabbage prevent cataract?

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  • BY Penelope Judson 2018-04-21
    Purple cabbage is a good food for the eyes. This food can promote the production of rhodopsin in the eyes, and can also strengthen the circulation of the eye's microvessels. Properly eating some kale can reduce the damage of free radicals to the eyes. It also has certain benefits for the prevention of cataracts.
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