What do young white-collar workers need to pay attention to in life?
25 years old
2018-04-21
Ordinary doctors have any life advice for young white-collar workers?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-21One, resolutely quit smoking and limit alcohol. As we all know, smoking is definitely not good for your health. Second, do everything possible to exercise. Third, we must especially favor vegetables and fruits. People don’t die if they eat less meat, but they can’t eat less vegetables and fruits. Fourth, they are calm. Fifth, ensure adequate sleep. Sixth, arrange the time reasonably. Seven, stay away from junk food.6
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