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Is it okay to drink plain water in the morning?

Male  35 years old 2018-04-21
I always feel thirsty when I wake up in the morning. Would you like to drink plain water at this time?

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  • BY Penelope Judson 2018-04-21
    It is very correct to get boiled water in the morning. Get up in the morning and drink 200-300 ml of cool white boiled water, that is, boiled water to cool and drink. Drink this kind of water without worrying about letting your blood pressure and height as light saline, and can timely replenish the body's water lost due to breathing , Can also play a role in laxative.
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