Is spinach good for your health?
22 years old
2018-04-20
Every day I drink a bowl of spinach soup, I want to know how much nutrition spinach is? Is it good for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-20Spinach is rich in iron, which can prevent anemia when eaten regularly, and spinach is rich in dietary fiber, which has the effect of laxative and laxative. But be careful not to eat spinach and tofu together, otherwise it will produce harmful substances.4
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