What can eat to strengthen the spleen?
33 years old
2018-04-19
I often feel fatigued, heavy limbs, and dizziness. My friend said that it is spleen deficiency. What can I eat to strengthen the spleen?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-19It is advisable to eat foods with spleen-invigorating effects, to eat plain or sweet-sweet things, and to eat nutritious and easily digestible foods. Carrots, apples, Huai Yam, ducks, millet, grapes, red dates, etc. are all possible and help to strengthen the spleen.7
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