What ingredients are good for winter tonic?
24 years old
2018-04-19
In winter, I always feel weak. What ingredients should I use to recuperate my body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-19It is recommended to eat medicinal ingredients such as yam. The yam is sweet and calm in nature, enters the lungs, spleen and kidneys, and strengthens the spleen and stomach. Lycium barbarum has nourishing yin and nourishing serum, reducing heart fire and improving immunity. Pork ribs nourish yin and dryness. Stew is a winter tonic.8
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