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What effect does smoking have on vitamin C?

Female  25 years old 2018-04-19
In order to relieve stress, I smoke a lot every day. Want to know what effect smoking has on vitamin C?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-19
    The human body consumes more vitamin C than usual in order to fight against the harmful substances inhaled during smoking. A cigarette can destroy 25 to 100 mg of vitamin C. It is conceivable how many precious vitamin C will be lost by people with addiction to tobacco every day.
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