What nutrients do potatoes contain?
32 years old
2018-04-16
During this period, I saw a lot of fresh potatoes on the market. I always like to eat this kind of food. What nutrients do potatoes contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-16Potatoes are relatively rich in nutrients. In addition to being very rich in starch, potassium, Vc, VB1, VB2 and dietary fiber in potatoes are very high. Eating potatoes in moderation can supplement the body with various vitamins and minerals. .6
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