What is the cause of holiday syndrome?
31 years old
2018-04-15
Today is the first day of work after the small holiday, and the work has not been able to enter the state, and the efficiency is particularly low. What is going on?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-04-15After the long holiday, many people will have holiday syndrome. This is because there is too much entertainment in the long holiday, the body does not get enough rest, and the circadian body clock is disrupted, causing autonomic dysfunction. When entering a normal life state, the circadian clock cannot be adjusted, and the relaxed "string" cannot adapt to the intense and busy work for a while, thus producing the above-mentioned symptoms. This phenomenon is actually a normal state of mind for most people in modern society, and usually recovers about a week after the holiday.8
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
