What is the use of spinach?
43 years old
2018-04-14
A lot of spinach is grown in the yard at home. Is there any benefit to eating spinach regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Spinach contains a lot of antioxidants such as carotene, potassium and vitamin C, which can help slow down the damage of free radicals to blood vessels. Among them, the rich potassium also helps lower blood pressure, and is not suitable for the majority of patients with hypertension.7
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