Why can low-fat and low-energy foods lose weight
30 years old
2018-04-14
I heard that low-fat, low-energy foods like winter melon, white radish, and bean sprouts can lose weight. Why can they lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14The two melons, winter melon and cucumber, contain more water and contain a substance called propanedioic acid. This substance has the effect of inhibiting the conversion of sugar into fat, which can effectively reduce the accumulation of fat in the body. White radish is low in calories, rich in dietary fiber and vitamins, and also contains an enzyme that promotes fat metabolism, which can reduce the accumulation of fat in the body. Bean sprouts have more moisture, lower calories, and less fat, which is also a good non-food. Bamboo shoots have the characteristics of low-fat, low-sugar, multi-dietary fiber, promote intestinal peristalsis and help digestion. Leek contains a lot of dietary fiber to promote bowel movements. The capsaicin contained in the pepper promotes the metabolism of fat and can prevent the accumulation of fat in the body.5
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