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What to do if the cough in the haze sky

Female  40 years old 2018-04-14
My resistance is very poor, I feel very uncomfortable when it is foggy, what should I do if I still cough?

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  • BY Ina Barton 2018-04-14
    The smog is very harmful to the human respiratory system, so self-protection is very important. Wear a mask when you go out in the morning to reduce the inhalation of harmful objects, and at the same time reduce the number of outings and the length of stay. Come back and pay attention to clean the skin and nasal cavity, eat more foods that help detoxification and anti-oxidation effect to resist smog. If you need to open the window to ventilate, it is best after noon. The PM2.5 concentration at this time is the lowest in the day. Learning these methods can better protect yourself from harm.
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