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Can people with phlegm constitution have supper?

Male  23 years old 2018-04-14
I am a phlegm-dampness person who is fatter. Can I have some supper in the evening?

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  • BY Ina Barton 2018-04-14
    People who are still in physique must pay attention to stretching their emotions in their daily life. It is best not to stay up late. Even when they stay up late, they should avoid eating supper, but when they get up in the morning, they must pay attention to eating a nutritious breakfast.
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