Why is it easy to lack B vitamins?
41 years old
2018-04-14
The doctor said that I lack B vitamins, and there are several people around me, why is it easy to lack vitamin B?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Vitamin B is an indispensable vitamin for the human body, but B-group vitamins are a type of water-soluble vitamins, which are easy to lose, and the body has no self-made function, so it must be continually supplemented from the outside world. They can maintain the normal blood circulation of the brain, improve memory, and play an important role in relieving stress.6
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