How to eat a salt-free diet when eating out?
31 years old
2018-04-14
When eating at home, you can put less salt in cooking, but the outside food can't be controlled by yourself. So, how to achieve a salt-free diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14In order to make the food more delicious, the chefs of the restaurant usually put more oil and salt, etc. For meals that are caught in the bowl when eating out, take a bath in cold boiling water (preparing 2-4 bowls of boiled water). , Salt and sugar are all gone, don't worry about obesity and high blood pressure.5
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