What are the benefits of adding barley when cooking lamb soup?
37 years old
2018-04-12
In the cold season, I like to stew some lamb soup to keep my family warm. I heard that it is better to add some barley to the braised lamb soup. Why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-12Adding some coarse grains when cooking soup can achieve a multiplier effect. Barley can not only strengthen the spleen and qi, but also help digestion. Adding mutton soup can improve the spleen and appetite, so it is quite beneficial for those with weak spleen and stomach. First boil the soup with lamb, boil it over high heat, then cook it with a mild fire. Then pick up the lamb, cook the barley with soup, simmer, and wait until the barley is cooked through.7
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