Which is better, whole milk or skimmed milk?
24 years old
2018-03-22
Usually drink whole milk, but skim milk is sold in the market, which one is better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-22The fat content of milk is very low, about 3.5％~4.2, which is much lower than meat products. If there are no diseases such as hyperlipidemia and hypercholesterolemia that require a low-fat diet, try to choose whole milk.7
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