What is the effect of cruciferous vegetables coming out?
45 years old
2018-04-09
Seeing the health care experts say they should eat more cruciferous vegetables. What is the role of eating this vegetable?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-09The cruciferous vegetables contain nutrients that can supplement the nutrients the body needs. Eating more cruciferous vegetables can also help women with premenstrual syndrome. This is because they can help fight stress-related conditions called “estrogen-dominated” in women, which may change moods before menstruation.4
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