What is the effect of longan jujube lotus seed porridge?
23 years old
2018-04-08
Recently, I can't sleep. My mother made some longan and jujube lotus porridge for me. What is the effect of longan and jujube lotus porridge?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-08Longan can nourish the heart and spleen, nourish the blood and calm the nerves, and lotus seeds have the effect of nourishing the mind and the nerves. Jujube has the best effect on nourishing blood and qi. If these three foods are combined, it can not only nourish the heart and spleen It can improve the phenomenon of insomnia, and has a certain conditioning effect on people with both heart and spleen losses.4
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