Can eating less breakfast control weight?
28 years old
2018-04-07
Recently, she is losing weight. The wife said that she should also reduce the amount of breakfast. Can you control your weight by eating less breakfast? Didn’t you say you should eat it in the morning?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-07Eat less breakfast, in theory, can control weight, compared with reduced calorie intake. However, it should be noted that if you eat less at breakfast, will you eat more at lunch, and you still want to improve and improve your life at night? If so, what I can tell you is-you will be fatter! The main reason is that the body absorbs better when it is hungry.7
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