What are the benefits of manganese in nutrients?
54 years old
2018-04-07
Manganese is a necessary trace mineral, what benefits does it have for the human body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-07Although the nutrition community has not proven it, it is said that ingesting a small amount of manganese can help the brain function, and can alleviate nervousness and enhance memory. Coffee, tea or cereal hazelnuts are one of the sources.9
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