Tianjin Sanbao "dogs ignore buns, ear-eye fried cakes, 18th street cannabis flowers", the second-to-none is dog-ignore buns, also known as "goubli buns". When I ate a dog and ignored the buns when I was a child, I often asked my parents why the bun was ignored by the dog. The answer was: whoever doesn’t eat their buns will ignore the dog…..

　　Do not ignore the dog Baozi was a young man named Gouzi in Tianjin during the Xianfeng period of the Qing Dynasty. He opened his own bun shop. Because the buns were soft and fragrant, the business was prosperous and they often failed to greet the guests. Buns, ignore people." And the buns he made were gradually called "dogs ignore the buns."

　　The classic dog ignorant buns are made of lean pork, green onions and flour, so the taste is very fresh and full of onions, which is really lovable! Another feature of dog ignoring buns The noodles are tender and very elastic. The reason is that when the buns are adjusted, the bone soup is used to beat the meat filling. After the bone soup is moistened into the fresh meat, the protein''s water holding capacity is increased. When it is bitten down, there will be a rich soup overflowing, which can avoid the meaty feeling. Firewood. When making steamed buns, put Shandong''s Zhangqiu green onion as filling, one can remove fishy greasy flavor, and the other can be used as a dish, adding some dietary fiber and trace elements.

　　However, Chinese people generally pursue meat-filled buns, which results in dogs ignoring buns with high calories and enough protein, fat and carbohydrates, but the meat is still a bit lacking. But it doesn''t matter, as long as you don''t just eat buns, and then mix with some vegetarian soups such as fried vegetable, seaweed shrimp skin winter melon soup, tomato egg soup, yuba green vegetable soup or gruel.

　　The advantages of dog ignoring buns are actually quite many. In addition to the bun skin is made of fermented dough, it eliminates the phytic acid that affects the absorption of minerals, and it also makes the complementation of gluten protein stronger. In addition, the B vitamins in the fermentation staple food are more abundant, which is beneficial to the energy conversion in the body. The stuffing of the dog ignoring buns is very fresh meat, not only rich in high-quality protein, but also heme iron and vitamin B1. Such Chinese food should be recommended, but just remember: it is the best choice with balanced and reasonable vegetables.