Pomegranate has a strong antioxidant effect. In addition to using pomegranate skin decoction, it can kill insects and stop diarrhea. It is better to use whole pomegranate juice. The glamorous red pomegranate has been proven to have a strong antioxidant effect. It contains an ingredient called tannic acid, which can resist oxidation and slow down the aging of the body. Studies have shown that tannic acid is more effective in preventing radiation than polyphenols contained in red wine and green tea.

　　 Today I recommend to everyone a pomegranate delicacy, which is "Yang Yan Pomegranate Juice". Pomegranate contains a variety of antioxidant substances, which have a significant effect on cardiovascular and cerebrovascular health care. However, chewing pomegranate often damages teeth. Therefore, the most recommended way to eat pomegranate is to drink pomegranate juice. Yangyan pomegranate juice is made from fresh red pomegranate produced in Lintong, Shaanxi, and two fresh lemons are prepared.

　　After peeling the pomegranate, rub the pomegranate grains and make freshly squeezed juice with a refining juicer. In order to retain more health ingredients of pomegranate, you can put two lemon slices when squeezing the juice. It will make the rich vitamin C and quercetin in lemon effectively protect the large amount of anthocyanins and vitamin E in pomegranate, as well as other polyphenolic antioxidants. Put a little lemon when squeezing the pomegranate juice, it can also make the pomegranate juice do not change color after being squeezed out, and always maintain the pink and bright red color. And use a straw to suck it directly over the teeth to avoid damage to the teeth.

　　Pomegranate has a very good effect on the health of the body, but many people are more sensitive, so remember not to eat it with protein-rich foods such as fish and shrimp, otherwise it is easy to form tannin protein, which is harmful to the gastrointestinal tract There is a strong stimulus that affects health.