I believe many people have eaten preserved egg and lean meat porridge. Maybe I didn’t make the most authentic, but it was really delicious. Every time I did it, my wife and daughter madly supported them. Finally, I supported their belly.

　　Preserved egg lean meat porridge is a typical Cantonese cuisine, which belongs to the traditional Cantonese health porridge. In general, with the preserved egg lean meat porridge, you need to have a good pine flower egg, crispy fried fritters, lean meat slices, chives, salt, sesame oil, ginger and so on. These varieties are no problem for ordinary healthy people, but they are not suitable for chronic patients with abnormal nutritional metabolism. For example, diabetic friends are not suitable for eating this very sticky porridge because of its high glycemic index.

　　However, some friends around us have a relatively high blood uric acid index. Usually doctors or nutritionists will tell him: seafood (except sea cucumber) and animal offal are forbidden. You can eat meat in moderation, but you have to give up soup Eat meat. When the uric acid is higher than the upper limit of the patient''s tolerance, gout will suddenly occur, causing the patient''s limb to swell or ulcer. At this time, basically, patients can only use milk, eggs, duck blood, a small amount of meat after cooking soup (other livestock blood products can be) and sea cucumber as the main source of protein.

　　In view of this, many friends with hyperuricemia and gout are very depressed, because there are too many foods to eat, so how to eat? I remember when I was doing health programs on TV last year, I recommend There are several therapeutic diets for such patients, such as steamed egg custard, Shicai duck blood soup, butterfly sea cucumber egg skin soup and so on.