The role of fat during surgical recovery
Proteins, carbohydrates, minerals and vitamins are important for the growth and repair of tissue cells, and fat is also very important for patients who recover after surgery. As we all know, fat is the nutrient that produces the highest calories in our food, producing 900kcal calories per hundred grams of fat.
Fat not only provides energy for our body, but also protects our body and internal organs. It acts as a shock absorber and buffer in the middle of muscles and skin, and in the internal organs, and enough fat intake can Helps the absorption of fat-soluble vitamins, such as vitamins A, D, E, K, etc. are all required to be absorbed by the body with the help of fat, and they also mostly help us supplement vitamins, protect the liver and retina, soften blood vessels, increase Important functions such as blood vessel elasticity and cholesterol reduction.
In our diet, there are two main types of fatty acids: saturated fatty acids, unsaturated fatty acids, and the omega-3 and omega-6 fatty acids that our bodies must only consume from food Both belong to unsaturated fatty acids. They can serve as precursors for highly unsaturated fatty acids and can form cell membranes, so they are essential in our dietary structure. Sufficient omega-3 fatty acids in food can play the role of anti-inflammatory and increase immunity, and have certain help and support for wound recovery. For some serious injuries and diseases that consume energy, such as large-area wounds, organ injuries, organ transplantation or removal, burns, cancer, diabetes, gout, etc., sufficient high-quality protein is required to guarantee. Properly increasing the calorie of the diet can prevent the oxidation of amino acids, reduce the oxidative energy supply of amino acids to avoid protein waste, and thus can promote the protein we consume to be used for the restorative growth of tissue cells after being decomposed into amino acids.
For most people, the calories of fat per day should not exceed 30% of the calories of the whole day, except for the fat contained in the ingredients in the diet, the proportion of fat ingested from cooking fats should not exceed 25g . Foods with relatively high fat quality include fats from deep-sea fish, poultry, eggs, beans and other foods, as well as sesame oil, olive oil, peanut oil, grape seed oil, corn germ oil, etc.
After individual surgery, patients eating fish and shrimp during the wound recovery period may make the wound itchy, especially if they eat some shrimp and crabs and scale-free, green-skinned fish, or not stale water The problem of severe itching of the wound will occur when the product is used. Then it can be replaced with livestock or poultry meat, or even poultry eggs or soy products. After the wound is removed, these high-quality proteins are slowly added.
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