It''s not easy to be a woman. Eat something refreshing, and it will cause you some trouble. Especially lesbians with weak constitution like limbs who are afraid of cold, stomach likes to be warm and afraid of cold, and often have bloating.

So, let’s first understand what dysmenorrhea is. It refers to the phenomenon of severe lower abdominal pain, backache, even nausea and vomiting before and after menstruation or during menstruation. It is a common disease of women.

　　Even if you eat too much popsicles, you will have dysmenorrhea. Why?

　　Because of the "excessive" intake of popsicles, it’s like putting cold hands on a warm body in winter , Not only lowers the temperature of the whole body blood, but also causes direct damage to the digestive system.

　　 This is caused by a "too"! (Of course, dysmenorrhea is not caused by greed and cold, and there are other reasons not to elaborate.) There are some girls, so every time When you are here, prepare some "brown sugar and ginger water". Its function is that brown sugar has the effects of nourishing blood, removing blood stasis, warming the liver and removing cold. Ginger has the effect of replenishing cold in the middle and alleviating dysmenorrhea. The combination of the two drugs can tonify qi and nourish blood, warm menstrual circulation, and relieve pain.

　　 Diseases are caused by a cause before they cause a result. If you understand the cause, if you don’t suffer yourself in the next step, you must pay attention to your mouth!

　　我Let me talk about the cause of the onset of medicine.

　　 Western medicine believes that dysmenorrhea can be divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to abdominal pain that occurs from the beginning of menstruation, and secondary dysmenorrhea refers to menstrual abdominal pain that occurs only after menstruation for several years or more than ten years. The causes of the two types of dysmenorrhea are different.

　　The cause of primary dysmenorrhea is a narrow uterine opening, uterine dysplasia, or large endometrium in menstrual blood. The latter case is called membranous dysmenorrhea. Sometimes menstrual blood contains blood clots, which can also cause stomach pain.

　　The causes of secondary dysmenorrhea are mostly caused by diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion, and increased endometrial synthetic prostaglandin, etc. can cause dysmenorrhea. From the perspective of Western medicine, I have not been able to give me a good answer. For example: Why is dysmenorrhea caused dysmenorrhea, why is it dysplastic? Is it a congenital factor? I think it is not (purely personal opinion).

　　 "Daofa is natural", for example, a grass seedling needs sunlight and water nutrients to form ears. I don’t let the grass seedlings see the sunlight, can it grow well? So the uterus is not well developed It must be the internal reason. It is strange that the uterus is in a cold environment, and it can develop well? It is strange to freeze without dysmenorrhea? Not to mention the birth of the fetus, the fetus can be frozen to death! This becomes infertility. (So many pregnant women have a history of dysmenorrhea in the early stage).

　　Dysmenorrhea in Chinese medicine believes that its pathogenesis is "unsuccessful, it hurts". The reasons for the dysmenorrhea are real. Why not? Everyone can think of the blood vessels in the uterine cavity as a river. If this river is always frozen, everyone can imagine that it will not work.

　　The blood flow is slow, it will be stasis, clogging, blood clots, and the blood vessels in the waist and abdomen will generate pressure, because the bottom is blocked? So many girls have low back pain every time they take a holiday , Backache or abdominal pain, bloating.