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Prevention of eye fatigue and dryness

BY Iris Wheatley 2020-06-21

   With the development of the Internet, the number of people who work and play on the Internet is increasing, and the number of people with eyestrain is also on the rise. How can we alleviate the discomfort that fatigue brings to us? We all know that the treatment of disease is to know The reason, and then cure the root cause, what is the reason?

   First, the nature of work; Second, weak constitution, caused by long-term consumption of blood or false fire, a metaphor is like a drought. When the land is dry and dry, the eyes will be tired and dry. Of course, I can''t let everyone not use a computer. This is because I changed it. At least I have some ways to make my eyes more improved and comfortable. This is not just for computer users, but also for other people.

  First of all, eye exercises

  We know that students have to take a ten-minute break after finishing a class every day, not to mention we sit at the computer What about half a day sitting at the table? I hope to set an alarm that reminds me of the hour in the computer, and reminds me that it is time to exercise. For our health and suffering, start with this little thing.

  Second, drug treatment

   can use eye drops to relieve fatigue and lubricate, but we need to understand that only to relieve Function, our eyes are still in the "drought" stage, we must regulate the blood, "drought" conditioning "water'. To regulate this aspect we must know the causes, such as those who love angry people, eyes For those who love dryness, you need to use Jiawei Xiaoyao Pills + Eye Exercise + Shu Chang Qing Zhi + Eye Drops; those who are in a hurry, you should use Long Dan Xie Gan Wan + Eye Exercise + Shu Chang Qing Zhi + Drops Eye drops.

  People who have poor digestion and absorption, the food they eat cannot be converted into blood well, and they love to be dry. You can drink some honey, but the stomach always loves flatulence and the head is heavy. People who wrap things still eat less honey, and not everyone can eat honey. People with such weak constitution can replenish qi and blood, such as Siwu particles, Ejiao and the like.

The other is people with false fires, which are more common in menopausal women. Red tongue and no moss is a typical manifestation. You can eat Qijudihuang pills + eye exercises + comfortable feelings + eye drops. You can also choose Liuwei Dihuang according to the situation. Pills or Zhibai Dihuang Pills. Taking medicines for different people is the rule of treating diseases. It is best to use medicines reasonably under the guidance of a doctor.

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