We often listen to the older generation saying: It is necessary to confine the confinement so as not to fall sick after delivery. Among them, postpartum body pain is one of many postpartum diseases. This disease is mostly caused by new postpartum hemorrhage, sweating, and premature exhaustion, resulting in qi and blood consumption, impaired vitality, one hundred knots, and muscle and bone involvement; or The house is cold and feels cold; or the maternal accidentally caused by wind or cold.

　　Clinic can be divided into four types of weak qi and blood, wind-cold block, blood stasis and collateral, kidney deficiency, and can be given Huangqi Guizhi Wuwu Decoction, Duhuo Parasitic Decoction, Shentong Zhuyu Decoction, Yougui Drink or Zuoguiyin treatment.

　　First, acupoint treatment

　　 So for maternal women who don’t understand syndromes, is there an easy way? Below I provide several small methods Help you solve it.

　　 (1), beat Sanli to invigorate qi and blood—Zusanli is one of the main acupuncture points of "Zhuyangming Stomach Meridian" and is a vital point for strong body and mind. Traditional Chinese medicine believes that massage Zusanli has Regulates the body''s immunity, enhances disease resistance, regulates the spleen and stomach, nourishes Qi, nourishes the collaterals, dispels wind and dampness, and supports the functions of removing evil.

　　Zusanli point is located under the outer knee with four transverse fingers and one lateral finger beside the tibia. When taking acupuncture points, measure 4 lateral fingers downward from the outside of the knee, between the fibula and the tibia, measure 1 lateral finger from the side of the tibia. Generally, it is appropriate to beat 300 times each morning and evening.

　　 (2). Press and rub Taixi to nourish kidney and yin-this acupuncture point is one of the main points on the kidney meridian of the foot Shaoyin, which can nourish the yin and benefit the kidneys due to the cold hands and feet caused by kidney deficiency , Aphrodisiac and strong waist, tonic effect of blood.

　　Taixi is located on the medial side of the foot, between the back of the medial malleolus and the heel bone tendon. In other words, in the depression between the medial malleolus of the foot and the Achilles tendon.

　　 (3), rubbing the neck to drive the Fengchi Point-we all know that the back of the neck is stiff, tight and afraid of the wind when catching a cold, and the Fengchi Point on the neck is the main body pain, It has the effects of aphrodisiac and qi, expelling wind and pain.

　　The human body’s Fengchi points are located at the top of the neck. When the occipital bone is flush with the Fengfu point, the depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle.

　　With two fingers of the rib surface, press firmly on the part of Fengchi acupoint, vigorously rotate and knead a few times, then press and rub the back of the brain, do it about 72 times, preferably with a sore feeling. Then quickly rub your neck 72 times with your palm.

　　Second, moxibustion treatment

　　Another method is moxibustion. Moxibustion has been used in clinical practice for thousands of years. A simple and effective external treatment method. Moxibustion has a unique effect that acupuncture and medicine do not possess. As early as "Lingshu·Function", there is a record that "acupuncture does nothing but moxibustion is appropriate". Based on the remarkable clinical efficacy of moxibustion therapy, it is widely used in the treatment of clinical diseases. Moxibustion can be used regardless of cold, heat, deficiency or empirical evidence, so it is said that "moxibustion cures all diseases".

　　 (1). Moxibustion Shenque nourishes qi and blood, warms the five internal organs through the meridians-Shenque point, which is the navel eye, also known as the umbilicus, is the main point on the human body''s veins. It is located in the belly button parallel to the Mingmen point, which is the longevity point of the human body. Regular moxibustion at Shenque points can make the body full of vital energy, full of energy, full of energy, strong lumbar muscles, ruddy complexion, ears and ears, and light body for years. Therefore, for the weak postpartum women, it is equivalent to using "Dabu Pill", which can not only speed up the recovery of the body, the recovery of the uterus, but also reconcile qi and blood, and smooth the blood.

　　 (2), moxibustion Guan Yuan solid menstrual blood, strengthening waist and kidney to strengthen vitality-for health care, for the Sanyin Meridian, Chong, Ren Renhui, warm moxibustion for 15 minutes a day, strong kidney and impotence , Regulate and fill the pulse, the role of the energy of the pulse, so that it can strengthen the solid photography, restrict menstrual blood.

　　Guanyuan is located three inches below the umbilicus. Its role has been confirmed by modern research and can greatly regulate endocrine disorders.